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Approach

Recent Posts

Counter Productive
Love is the Lesson
Trinity of Health – Sleep, Diet, Exercise – #3 – Diet
The Trinity of Health – Sleep, Diet, Exercise – #2 – Exercise
Ongoing, Bi-weekly Mindfulness Group in Hamilton

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Acceptance and Commitment Therapy
General Counselling
non-resistance
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Four Choices for Every Challenge | Wise Path Counselling Hamilton on ACT Therapy #2 – Acceptance

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